aN EMOTIONAL SURVIVAL SKILLS Community

Why ’emotional bushcraft’?

Just as bushcraft teaches the skills needed to survive and thrive in the wilderness, Emotional Bushcraft equips you with the techniques to handle the emotional landscapes of life. It’s about is about mastering the skills necessary to manage your inner landscape, ensuring you can handle whatever comes your way with confidence and grace. We believe that everyone has an inner adventurer capable of overcoming obstacles and discovering new strengths. Our approach blends therapeutic practices with coaching techniques, all grounded in 3 foundational principles:

• Resilience: Developing the strength to recover from setbacks and keep moving forward.
• Adaptability: Learning to adjust your mindset and strategies in response to new challenges.
• Self-Discovery: Exploring and understanding your true identity and values.

Our services

At Terra Firma, we offer a range of therapy and coaching services designed to support you through life’s adventures.

• Individual Therapy: Explore your identity, heal from past wounds, and build emotional strength in a supportive, one-on-one setting.
• Professional Coaching: Navigate career transitions, develop leadership skills, and achieve your professional goals with confidence.
• Workshops and Retreats: Join us for immersive experiences that combine adventure and self-discovery, helping you build community and gain new perspectives, in inspiring natural settings.
• Online Resources: Access a wealth of tools, from guided meditations to practical exercises, all designed to support your emotional wellbeing.

Meet Coach Nila

Anila is a dedicated counselling professional; as a licensed psychotherapist, art therapist and transformative coach she brings unique set of skills and experiences to Terra Firma. She is passionate about helping you navigate the complexities of life with resilience and grace. A free-spirited adventurer at heart, she is committed to exploring new ways to support your journey.

Our services: Why choose Terra Firma?

• Holistic Approach: We integrate therapeutic and coaching methods to provide comprehensive support.
• Adventure-Themed Programs: Embrace the spirit of adventure as you develop essential emotional skills.
• Personalised Support: Tailored services to meet your specific needs and goals.
• Experienced Team: Work with compassionate professionals who are experts in their fields.

Your journey begins here

Life’s journey is full of uncharted waters and transformative experiences. At Terra Firma, we believe that with the right tools and support, you can face any challenge with courage and confidence. Join us, and let’s embark on this adventure together.

Get in touch

Are you ready to embrace your life’s adventure and develop the emotional survival skills you need to thrive? At Terra Firma, we’re here to guide you every step of the way. Discover the power of Emotional Bushcraft and find your solid ground with us.

Contact us today to schedule a consultation and begin your journey to personal and professional growth. Your adventure awaits…

Welcome to Terra Firma – where your emotional resilience finds its roots, and your journey to growth begins.